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Do’s and Don’t’s of Yoga

Sometimes you just can’t escape the voice of your mother. Regardless of what you do in your life, she’s right there with some “helpful” advice: “Don’t swim until after a half hour after eating.” “Never...

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Wrist Management – Part 2: Brittle Wrists?

If you suffer from brittle bones, many activities are off-limits. Rock climbing. Sumo wrestling. Tackle football. Even walking can be challenging, what with all those curbs and sidewalk cracks as...

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Yoga Deals Reviews Three Minute Egg®

I feel a combination of gratitude and astonishment when people review the Three Minute Egg® and have this many positive things to say.  I of course think it’s a great product, but I’m supposed to feel...

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RealAge.com honors Three Minute Egg® as Editor’s Pick

Forgive me for gushing, but today I awoke to slew of new orders, and I just couldn’t figure out where they were coming from!  I finally glanced at my Google Analytics and found over 300 referrals from...

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Occupational Therapy and the Three Minute Egg®

I immediately fell in love with the Eggs when I received them last Wednesday.  Your Three Minute Eggs are well made and well designed. The shape, texture and weight of each Egg invites the body to...

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Finding My Peace with Yoga Props

Getting started in yoga wasn’t easy for me.  My biggest obstacle was simply summoning up the courage to walk through the door.  For years I shunned the yoga world in favor of a gym membership, only to...

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The Yakable Three Minute Egg

Thank you everyone for ‘Yakking” about us.  We won!  We have officially joined the ranks of “Most Yakkable!!!” Below is the list of amazing things people have said about the Eggs.  Thanks to everyone...

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Three Minute Egg® Buyer’s Guide

Now that you’ve decided you want some Eggs, there’s a good chance you have a few questions.  Can I get any colors I want?  Why are there different densities?  Is there wholesale pricing for studios and...

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Downward Facing Dog – Adho Mukha Svanasana (2-5 Eggs)

“When you place your palms on the floor in Adho Mukha Svanasana you have to find where your energy is present and where it is absent, where the life force is active, or overactive, and where passive...

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Triangle Pose – Trikonasana (2-3 Eggs)

“If I turn my right foot out in Trikonasana, and left foot inward, I see whether the width and length of my right foot is equal to the left or whether to the left is affected to become short. This way...

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Introducing Junior Eggs!

After years of patience, some begging, and numerous customer requests, I am excited at last to announce the release of the Junior Egg! Juniors have the same shape as our Classic Namastegg, but they’re...

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Wrist Management – Part 2: Brittle Wrists?

If you suffer from brittle bones, many activities are off-limits. Rock climbing. Sumo wrestling. Tackle football. Even walking can be challenging, what with all those curbs and sidewalk cracks as...

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